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28
March
2017
Fat loss challenge: Week 2

I lost 1,5kg the first week! Bring it on week 2! Fat loss is so much fun! Cool! Wheee! Yehaaaaa! Not a minute later; FUCK THE CRAVINGS! If someone tells me that it’s just “eating a bit less and exercise a bit more”, right now, I will fucking punch them in the face and knock them the hell out!

It is a damn rollercoaster! The key is to keep as a positive attitude as possible during the hard times. And just embrace that without the effort, nothing gets done! :happy: And then when you get through the hard part and when you start to see change, somewhere in the future, it’s time to celebrate. I’d like to do so by dancing like a maniac when no one is around, smile all day or just repeat the fact that I had a great result over and over and over again to my boyfriend until he starts to frown with a face that pretty much says: I’m happy for you but shut up now! :cool: :love: [...]

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Posted by BlueCurl in Lifestyle / Fat loss challenge | 2 comment(s)
21
March
2017
Fat loss challenge: Week 1

Week one has ended! -1,5kg! :cool: I can’t be more happier! :happy: Results on the scale are important for me right now!

Let’s now recap last week: I have tried to lose excess fat before in the past 3 years, but each time I just forgot that I was doing so. My self-image is okay these days and the last time I used my bad self-image as fuel for the hardship that comes with fat loss. I lack that now! So I had to find other ways and I think I have now found them. I will explain them; [...]

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Posted by BlueCurl in Lifestyle / Fat loss challenge | 0 comment(s)
14
March
2017
Fat loss challenge: A little introduction

Somewhere in my childhood I lost all confidence in myself and I went for the quick bite to eat. With a second problem that I knew nothing about a healthy and balanced diet. During my teen years I was still very active in sports so my eating habits weren't a problem yet. Then I quit doing sports and BAM! :sad: The fat just grew on my body. In 2009 the number on the scale almost said 100kg. I was so unhappy with how I felt and I just knew I needed a change and had the courage to make that change!

But how do people lose fat? :cool: [...]

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Posted by BlueCurl in Lifestyle / Fat loss challenge | 4 comment(s)